Follow

Y'all, I'm not a runner. As much as I want to be. I'm just not.
I heard once on a podcast that you have to pretend you're being chased by someone.
Well, that doesn't really work if your default is to just play dead at any sight of a threat.

@Abbie If you wish to expand your enneagram 9 repertoire, krunk demonstrates great another technique.

@Abbie I think running is overrated. At least for anyone who is already dealing with a lot of stress. I prefer less taxing forms of exercise, like yoga, hiking, and dancing. 🙂

@LiveYourValues yoga is currently my favorite form of exercise 🧘‍♀️

@Abbie haha. People used to say to use anger to fuel your run and I can convince myself anything i’m Angry about it not a big deal #9 too. Running in the woods works for me

@Abbie I relate to this. Whenever I get past the first mile in a run, I feel death slowly seeping its way into my body.

I'm getting into cycling now and I'm really enjoying it, but YMMV.

Sign in to participate in the conversation
The Liturgists

This is an instance for folks who follow The Liturgists Podcast, The Alien & The Robot, and other things The Liturgists create.