@Abbie If you wish to expand your enneagram 9 repertoire, krunk demonstrates great another technique.
@Abbie I think running is overrated. At least for anyone who is already dealing with a lot of stress. I prefer less taxing forms of exercise, like yoga, hiking, and dancing. 🙂
@LiveYourValues yoga is currently my favorite form of exercise 🧘♀️
@Abbie haha. People used to say to use anger to fuel your run and I can convince myself anything i’m Angry about it not a big deal #9 too. Running in the woods works for me
@Abbie I relate to this. Whenever I get past the first mile in a run, I feel death slowly seeping its way into my body.
I'm getting into cycling now and I'm really enjoying it, but YMMV.
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