@ctravis time zones don’t help this conversation flow! Maybe 10-11y ago I had a sudden pain walking up a slope and got an effusion. It’s been painful on/off since. But I can go months without it slowing me down. Fell off my bike 3-4w ago - just bruises- but haven’t run much since. Hoping another week’s rest will do the job.

@ctravis I run every couple of days but my knee has stopped me for the last 2-3 weeks and it definitely affects my mood and thinking...

I joined the Liturgists within the first 10 episodes and had never heard Gungor, but felt I’d found my soul mates. So I started with OWL and worked back. That one-two hit of You & Vapor is why I feel such affinity. It’s my story too. Singing those songs at Belong in London 2015 is a moment I’ll hold onto forever - the moment something Lost was Found, something Dead made Alive, some fire reignited. That’s my

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