mental health, therapy, trauma 

I feel devastated that I can't continue trauma therapy for the foreseeable future. It's mostly body work. I was making huge progress and had plans to continue and make even more progress to eventually get free from something that has been sucking life out of me for 20 years.

mental health, therapy, trauma 

I'm grieving. Sitting in bed and crying. I fear for all of my progress I made the last Months to be lost and that I won't make any further progress. I'm grieving the help I used to get. I need therapy. Now both of my therapists don't work with me anymore.

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