To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. ~ Thich Nhat Hanh
@markjperkins Anger - Fear - Silence - Living Buddha Living Christ = all great in there own way! I just purchased ‘No Mud, No Lotus’
@markjperkins Basically, Hahn gives principles on how to better recognize, embrace, and use the emotions of anger to bring awareness and understanding to ourselves and others. He shows how loving kindness (metta) meditation is s more beneficial way to “use” our emotions.
Same scenario with Fear.
@Daryn ah sweet!
I got The Heart of the Buddha's Teaching and Old Path White Clouds. will start.....one of them, soon. gotta finish a few podcasts on Panenthism and read an Alan Watts book, then I'll get to TNH after that!
I like his style of speaking. I've also been dipping my toe in Ram Dass, but he hasn't grabbed me quite as much.....yet!
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