@rebekahcrabs I'm so sorry. I've been there and it's a terrible feeling to be that burned out. I imagine that even in this state you are doing work that has a very positive impact on many people. Since you don't have time off you can take, I'd just suggest unplugging as much as possible before and after work. Try to fit something into your schedule that might help recharge your battery (hiking helps me, and so does a good massage!).
@Krismsheedy hiking is the best. I talked to my supervisor and she is letting me do some paperwork from home which has been helpful.
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