My requests for advice have so far gone SO WELL that I'm now asking you all to solve all my problems. You guys are so smart.

Today's question: if you have a regular exercise OR/AND meditation practice, when do you do it?

I am dealing w a huge life routine change - SAHM for 5 years now working - and haven't yet figured out how to make time for my body & brain care.

@Melissa I wish I could sleep that instantly after jumping out of a horse. Or falling out of one.

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