I don't know if anyone can - but I need some help.
The short version - I'm a 9 - I like everything to just be ok. My daughter is a 1 - and she's very hard on herself. She is very stressed over a competition this weekend that she feels she has to do well in, even though she is very new to the sport. She's going to be calling me in a little while - how do I help her? Seriously, what can I say to her as a 1 that will actually help? I can elaborate if needed, but this is the bare bones.


If there are any 1s who can give me some advice, I'd really appreciate it!

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