pause
to deepen breath
to clear mind
to open heart

if this is the life
heart
soul
you (& only you)
have been given
how
when
where
will you express
the love you’re born to share?

may
Love
shine
Peace
well
Justice
flow
within
& among
& through
& for us

til every soulbody is free

may you find your voice
& by it speak truth
may you survey your heart
& with it wage love
may you know your soul
& from it live peace

deepen breath
hold center
(clear
open
flow)

pray attention

I hope
peace and
presence and
perspective
catch you unawares
just when you need them

may you discover+savor
(time & agains)
moments
of replenishing peace

if/when/as
best you can—
take the minutes
to sift for this moment:
practice presence
with purpose
for peace

peace be with you, neighbor—
& in
& upon
& through you

may your heart
well with blessing

whensoever you can—
take such deeper breaths
as
bless, sustain, renew
the heart of your heart

...
with
a simple pause
begin
to calm, center,
hold still/er

practice quiet
into kindness

rings around a center
find your way within
quiet mind and enter
here again begin

circuit by circuit
step by step by step...

find the way inward
then
take the path outward, onward

center as you enter
open in
with every turn

let each step find the way
carry home
what peace you learn

through the plague season
and beyond
may we be
blessed with endurance
guided by wisdom
renewed in compassion

open mind
ripen heart
deepen breath
steep in Spirit

it’s (still)
not too late
nor too early
to surrender
into presence

behold: here is already now—
center center

for a moment
in deeper breaths
may heart open, alive
stir+flow with peace

empty... and replenish

in this day
and all the rest
may you,we
discover & claim occasions
to live+share such (wondrous) love
as
nourishes us and others
wages peace
sets free

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