GOOD NEWS: I am eating a healthy, plant-based diet and my health is improving.
BAD NEWS: I am only able to do this because neither me nor my spouse works outside the home.
We’re able to push back against the HORRIBLE food system in this country by spending hours per day planning and preparing meals.
I hope this food got hot enough to kill any weird 7 day leftover bacteria #notwastinganyfood!!!
It feels like I'm losing ground at work. Employees quit, no one able to cover shifts but me, had to cancel plans, and I haven't done any work related to my actual job all week. Also feeling like I'm not spending enough time with my dog, friends, etc.
When the ground falls out from under me, all I'm left with is the present moment lived in this body.
dietitian and life coacher
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