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so I've been meditating for a bit over 2 months now. and have recently convinced my wife to join me in the endeavour and she's enjoying it also.

yesterday at church a show of hands indicated that approx 1/3 of the people have done meditation, and then we did a very short group session.

seems like there is quite a cultural shift around the topic.

happy to be part of the bandwagon on this one. so much more/less to learn.

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