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#introductions 

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#introductions 

If you answered this, please chat more with me about your answer!

As a disabled person, my experience with fitness and wellness spaces and/or professionals has been

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Man I'm tired
*has coffee*
Man I'm tired with  tachycardia

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your regular reminder that censoring words l*ke th*s is actively counterproductive because it bypasses the filters that people set up for themselves

to take an innocuous example, if i use filters to block the word "orange", and you write "or*nge", you have now ensured that i will see a post that i have explicitly tried to get out of my timeline

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The gender of the day is a suspicious planet.

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if people grew wildflowers instead of grass there would be like a highway of biodiversity through the city and everything would be colourful and alive and suited to these hellscape conditions instead of brown and dead and maybe people's backyard scrap heaps would stop catching on fire.

not to invalidate my own feelings and struggles, but in that moment that's what it felt like

yesterday I saw a girl on the subway crying as she was begging for food and water and I just thought to myself, wow your problems are literally nothing

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No matter how much you change, you're only becoming more yourself.

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RT @_w0bb1t_@twitter.com

Protesters in #Chile deploying a shieldwall + laser pointer strategy against riot #police & their vehicles. @doctorow@twitter.com #ChileNoSeRinde

🐦🔗: twitter.com/_w0bb1t_/status/11

im trying not to use any more credit but if MCR announces a show near me like tomorrow and it's $200, you better believe im putting myself in more debt

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Do you know who is beautiful and valid? Look at the first word of this toot.

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📷 Incredible photo of Chilean student protesters peacefully confronting the military.

Photo by: Rodrigo Mayorga

Source: TW @redfishstream

#chile #renunciapiñera #photo

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The president of #Chile just signed a law that raises the minimum wage from 409 USD to 475 USD, paid by state subsidies. I dont know if this will be enough to stop the protests, but either way it is a huge win. This will surely inspire others in Latin America to raise up against their governments. One also has to wonder what role the US are playing in this, so far they have been unusually quiet.

telesurenglish.net/news/Chiles

Got to campus an hour early to do work and I’ve been staring at my computer screen for half of that time

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To my fellow humans with bad anxiety disorders: the mammalian diving reflex is a good tool to remember. By putting a bunch of really cold water on your face your body automatically lowers your heart rate (just now I went from like 110bpm to 70, now I'm at 80 and within normal human ranges despite my adrenal glands opening the floodgates). I am okay and will continue to be okay.

And hey, at lest now I have more time to work on the BSD basics video (or whatever I'm gonna call it)

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The Liturgists

This is an instance for folks who follow The Liturgists Podcast, The Alien & The Robot, and other things The Liturgists create.