It’s like I am finally in a healthy enough space again to realize what I was doing, and very glad that my self knew (somehow internally) that to make a decision about where my life was going next I needed to take a break from stress...
Maybe the next thing to work towards is how to use 7 in stress in a way that helps me? Or how to tell me “thanks, we can buy some candy, but then we have to plan the fUtUrE okay?”
Also why I can’t commit to in the future plans with friends when stressed?
I must understand my life now... but also some of this understanding will only come from experiencing in the moment... I can’t fix past problems fully bu sitting here and analyzing it. read: I was just thinking about how if a spreadsheet of my actions and phrases I say in stress would be helpful, and if I should do that instead of other important things I need to finish up this morning. Maybe I’ll still do that though..............
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